FINDING INNER BALANCE AND HARMONY IN LIFE
- I help you step into the life you deserve
Anna Tikhomirova
Psychotherapist MS, LPC, NCC
FINDING INNER BALANCE AND HARMONY IN LIFE
- I help you step into the life you deserve
Anna Tikhomirova
Psychotherapist MS, LPC, NCC
Guiding individuals to design a purposeful, fulfilling and thriving life.
I CAN HELP YOU IF YOU STRUGGLE WITH:
You are tired of feeling undervalued, exhausted and never good enough. You keep giving, but deep down you long for more — more confidence, more balance and more fulfillment.
It doesn't have to be this way!
You have the power to step into the life you deserve!
LET’S CHOOSE A WAY TO WORK TOGETHER
Who am I?
I have been working in education since 2005.
I am focused on inspiring you to cultivate lasting change. We work together to understand the root cause of patterns, behaviors how you have ended up in your current situation. I will help you transform habits (which means — life itself).
Together we break patterns so the we don’t make the same mistakes again… or at least learn to approach our patterns with wisdom and self-love.
I was licensed as a physiotherapist since 2010.
Personally I have also been through?
A lot.
I endured more than most during my childhood.
I was brought up in a single parent household, living below the poverty level.
I moved to a new country twice.
I raised children, built businesses and bought property.
I traveled alone with three children, regardless of our circumstances.
I continued learning, earning official certificates and licenses. While at the same time always focused on my inner growth: personal development, spiritual practices, yoga, and cleansing my body and subconscious.
The lives of my clients change.
Their desires come true.
Of course, this is not magic — it’s work.
People come to me who have “tried everything” and are truly ready to change their reality.
Usually, these are moments of major transitions: divorce, moving, an “empty nest,” dissatisfaction with work, family conflicts, or simply the feeling that
“something is wrong.”So, if you are tired of being tired and are ready to invest in change — we can discuss how I can help you.
Everything changes when you choose yourself. I am here to walk alongside you.
Everything changes when you choose yourself. I am here to walk alongside you.
Your path to harmony
Consultation
First consultation is free — we will discuss your issues and goals and develop a therapy plan
Plan development
I will create a personalized therapy plan, for you, based on your condition
Sessions
We will work on issues in regular sessions using various methods
Support
We will assess your progress through supportive sessions, and adjust your plan as needed
LET’S CHOOSE A PATHWAY OF SUPPORT THAT WORKS FOR YOU
Individual coaching and support
This is a comprehensive monthly support package for ongoing guidance and accountability, designed for steady progress and deep personal growth.
- Weekly 60-minute online coaching - you can choose an audio or video session.
This package will help you always feel supported and stay on the right track.
$990 / Per month
Free monthly group session
Join our free monthly online group session for valuable insights and inspiration!
Each session will have a theme – you will be able to suggest future topics. It’s a great way for you to connect with community and gain useful knowledge.
These video group sessions take place online. These sessions will include 45-minutes of exploring theory, followed by a 20 minute group discussion.
Free
REGULAR SESSIONS CREATE TRANSFORMATION
Build resilience and receive the support that you require to cultivate lasting change
Constant contact with me is your anchor. Even in the chaos of life, you know you have a safe space where you can be yourself, drop the façade, and receive support.
This is a space for deep transformation, not just temporary relief.
Weekly sessions help you not just "feel better" but to step by step change your thinking, habits, reactions and patterns.
The most valuable part, is that you are not left alone between sessions.
You can write or send me voice messages in moments when you're struggling, when doubts or anxiety arise, or when you have important realizations. You will always receive a response, guidance and support promptly.
An inner foundation is formed
Over time, you will need less "external help" — because you will begin to notice and understand your triggers and reactions and be able to self regulate.
And I am here to help you strengthen that foundation. Support in real life situations "here and now"
Messenger support isn't theory — it's help with what's happening right now a conversation with a partner, a panic attack, a difficult decision, or a loss of energy. This is real-time, hands-on work.
Progress with a clear focus
I will help you maintain your direction: where you're going and why. In the flow of everyday life, it's hard to do this alone. I hold the space so that you don't lose sight of your goals, yet we will move at your own pace.
This is support not only for the mind — but also for the body, emotions and feelings
Working with me, will help you to not only "understand yourself" but also learn to feel your body, notice its signals, and restore a deep connection with yourself.
THIS MIGHT BE HOW YOU FEEL BEFORE WORKING WITH ME:
- You constantly worry about what others think, replaying conversations in your mind and doubting yourself
- You say "yes" when you want to say "no," afraid of disappointing or upsetting others
- You do everything to keep the peace, but inside you feel drained, unnoticed and undervalued
- No matter how much you give, it never feels like enough
AFTER WORKING WITH ME THIS IS HOW YOU WILL FEEL:
- You are setting clear boundaries
- You feel confident in your decisions
- You are free of obligations
- You are living for yourself
- You feel confident, clear, and in control of your life